Preparation methods
Hot Infused Oil
Although hot infused oils can last up to a year, they are most potent when used fresh. If only using infused oils occasionally, make a smaller quantity than the standard amount with the same proportion of herb to oil. The wine press may be replaced with a jug—when cool enough to touch, squeeze the oil through the jelly bag.
Quantity
250 g dried or 500 g fresh herb to 3 cups (750 ml) olive, sunflower, or other good-quality vegetable oil.
Steps
- Stir the chopped herb and oil together in a glass bowl over a saucepan of boiling water. Cover and simmer gently for 2–3 hours.
- Remove from the heat and allow the mixture to cool, then pour into the wine press (or jug if not available) with a jelly bag in place. Collect the strained oil in a jug, pressing all the liquid out of the herb.
- Pour the infused oil into clean, dark glass bottles, using a funnel. Seal and label each bottle.
Dose
Infused oils can be applied topically to help with a number of health conditions. An herbalist should be consulted before taking internally.
Storage
Store in sterilized, airtight, dark glass bottles for up to 1 year; for the best results, use within 6 months.