Pygeum (Pygeum africanum)
Overview
Pygeum (Pygeum africanum) is an evergreen tree growing up to about 115 ft (35 m), with oblong leaves, white flowers, and red berries. Its bark extract has gained recognition for supporting prostate health, especially in cases of benign prostatic hyperplasia (BPH), as well as providing mild anti-inflammatory and diuretic effects.
Traditional uses & properties
Anti-Inflammatory & Diuretic: May relieve inflammation in the genitourinary tract. Prostate Support: Clinical evidence suggests extract of the bark eases urinary symptoms related to BPH by improving glandular secretions and reducing swelling. Circulatory & Vascular: Mildly beneficial to blood flow, though its principal focus is on the prostate.
Preparations & dosage
Dried bark (1:5, 50% alcohol); 1–2 ml (0.2–0.4 tsp.) 3 times daily
1,000–2,000 mg up to 3 times daily
Safety & precautions
Professional Supervision: Typically recommended if you have an existing medical condition or are on other medications. General: Considered safe at normal dosages.
Habitat
Native to Africa, pygeum is still largely harvested from the wild. Overharvesting has led to shortages, so commercial plantations have been established. The bark is typically harvested under controlled conditions.
Traditionally used for
Related herbs
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