Solomon’s Seal (Polygonatum multiflorum)
Overview
Solomon’s seal (Polygonatum multiflorum) is a perennial up to about 20 in (50 cm), with arching stems, elliptical leaves, and bell-shaped greenish-white flowers, followed by blue-black berries. Valued for its anti-inflammatory effects, especially on ligaments and tendons, it’s considered a top remedy for connective tissue ailments like osteoarthritis and rheumatoid arthritis.
Traditional uses & properties
Demulcent & Emollient: Soothes inflamed tissues, excellent for healing injuries, sprains, or connective tissue issues. Anti-Inflammatory: Eases arthritis pain and tendon swelling, applied as a poultice or taken internally under supervision. Traditional Yin Tonic (Chinese Medicine): Reputed to support respiratory system dryness, though less common in Western usage.
Preparations & dosage
Fresh root (1:3, 95% alcohol); dried root (1:5, 50% alcohol); 5 drops to 3 ml (0.6 tsp.) 3 times daily
A salve made from the oil extract (1:4) works amazingly well. You can apply the tincture or decoction as a compress, or use the decoction as a soak or in a bath. Try combining kava-kava and Solomon’s seal decoction in a bath together.
2–4 ounces up to 3 times daily
Safety & precautions
Berries: Potentially harmful if ingested. Internal Use: Usually safe in moderate amounts, but best with professional guidance. General: Often recommended topically or for short therapeutic courses.
Habitat
Native to Europe, Asia, and North America, Solomon’s seal is relatively rare in the wild but often grown ornamentally. Harvest the rhizome in autumn.